Men & Women

Unlock Your Fertility Potential

Unlock Your Fertility Potential

Unlock Your Fertility Potential

At-home testing and personalized lifestyle & supplement recommendations to help men and women improve fertility.

At-home testing and personalized lifestyle & supplement recommendations to help men and women improve fertility.

Introduction

We help men and women boost fertility with science-based lifestyle changes and supplements

Your plan starts with blood testing for both partners and semen testing for men. Our app then turns your results into personalized daily nutrition and lifestyle recommendations that boost both partners' fertility.

Male Highlights

  • Zone 2 Cardio (45 min, 3×/week)

    Lifestyle

    15% increase in sperm count

  • Mixed Nuts 2 oz/Day

    Nutrition

    16% increase in sperm count

  • L-Carnitine

    Supplements

    11% increase in sperm motility

  • CoQ10

    Supplements

    5% increase in sperm motility

  • Sauna / Hot Bath

    Lifestyle

    30% decrease in sperm count

  • Fish Oil / Omega-3

    Supplements

    25% increase in sperm count

  • MIND-Style Diet

    Nutrition

    15-20% increase in sperm count

  • CoQ10

    Supplements

    5% increase in sperm motility

  • Zone 2 (45 min, 3×/week)

    Lifestyle

    15% increase in sperm count

  • Mixed Nuts 2oz/Day

    Nutrition

    16% increase in sperm count

  • L-Carnitine

    Supplements

    11% increase in sperm motility

  • Sauna / Hot Bath

    Lifestyle

    30% decrease in sperm count

  • MIND Diet

    Nutrition

    15-20% increase in sperm count

  • Fish Oil / Omega-3

    Supplements

    25% increase in sperm count

Female Highlights

  • Fish Oil / Omega-3

    Nutrition

    10%+ Increase per cycle

  • Meditteranean Diet & Olive Oil

    Nutrition

    17%+ lower infertility risk

  • BMI < 19

    Lifestyle

    18% lower conception per cycle

  • CoQ10

    Supplements

    12% pregnancy increase per cycle

  • Multivitamin (Folate, Iron, B12, C, E)

    Supplements

    15% shorter time to conception

  • Structured Stress Reduction

    Lifestyle

    15% increase in pregnancy rates

  • Zone 2 Exercise (150 min/week)

    Lifestyle

    16% decrease in infertility risk

  • Fish Oil / Omega-3

    Nutrition

    10%+ Increase per cycle

  • Meditteranean Diet & Olive Oil

    Nutrition

    17%+ lower infertility risk

  • BMI < 19

    Lifestyle

    18% lower conception per cycle

  • CoQ10

    Supplements

    12% pregnancy increase per cycle

  • Multivitamin (Folate, Iron, B12, C, E)

    Supplements

    15% shorter time to conception

  • Structured Stress Reduction

    Lifestyle

    15% increase in pregnancy rates

  • Zone 2 Exercise (150 min/week)

    Lifestyle

    16% decrease in infertility risk

How it works

How it works

Simple and Effortless 5-step process.

Step 1

Take Intake Quiz for Fertility Score

Take Intake Quiz for Fertility Score

Your take an online test to receive a preliminary fertility score.

Step 2

Partner Blood Draw & At-Home Sperm Testing Kit

Partner Blood Draw & At-Home Sperm Testing Kit

You will do a blood draw + male will receive an at-home sperm kit.

Step 3

Receive Personalized Fertility Improvement Plan

Receive Personalized Fertility Improvement Plan

Get your fertility score and a tailored action plan built around your results.

Step 4

Improve & Track Your Fertility Score

Improve & Track Your Fertility Score

Follow your plan and watch your score improve through our intuitive mobile app.

Step 5

Healthy Pregnancy, Healthy Baby

Healthy Pregnancy, Healthy Baby

Following your plan helps maximize your chances of a healthy, natural pregnancy.

  • Female hormones

  • Male Hormones

  • Thyroid Function

  • Metabolic Health

  • Infectious screening

  • Fertility micronutrients

  • AMH Levels

  • Inflammation Markers

  • Sperm Quality

  • Iron & Nutrient Deficiencies

  • Sperm test

  • Female hormones

  • Male Hormones

  • Thyroid Function

  • Metabolic Health

  • Infectious screening

  • Fertility micronutrients

  • AMH Levels

  • Inflammation Markers

  • Sperm Quality

  • Iron & Nutrient Deficiencies

  • Sperm test

  • Sperm test

  • Iron & Nutrient Deficiencies

  • Fertility micronutrients

  • Sperm Quality

  • Female hormones

  • AMH Levels

  • Thyroid Function

  • Metabolic Health

  • Male Hormones

  • Infectious screening

  • Inflammation Markers

  • Sperm test

  • Iron & Nutrient Deficiencies

  • Fertility micronutrients

  • Sperm Quality

  • Female hormones

  • AMH Levels

  • Thyroid Function

  • Metabolic Health

  • Male Hormones

  • Infectious screening

  • Inflammation Markers

What is Your Fertility Score?

What is Your Fertility Score?

Take our quiz to see your personalized fertility score and steps to improve it.

How We Help Men & Women Boost Their Fertility

Personalized support from
certified experts.

How We Help Men & Women Boost Their Fertility

Personalized Fertility Coaching

We turn your baseline test results into daily nutrition and lifestyle guidance on our app for both partners.

Personalized Fertility Coaching

We turn your baseline test results into daily nutrition and lifestyle guidance on our app for both partners.

Personalized Fertility Coaching

We turn your baseline test results into daily nutrition and lifestyle guidance on our app for both partners.

Nutrition & Supplements

We identify nutrient gaps from your blood and semen tests — like low folate, vitamin D, or omega-3s — and build an improvement plan.

Nutrition & Supplements

We identify nutrient gaps from your blood and semen tests — like low folate, vitamin D, or omega-3s — and build an improvement plan.

Expert guidance

We identify nutrient gaps from your blood and semen tests — like low folate, vitamin D, or omega-3s — and build an improvement plan.

Lifestyle & Recovery

We help you optimize exercise routines, sleep, hydration, and stress levels to boost fertility.

Lifestyle & Recovery

We help you optimize exercise routines, sleep, hydration, and stress levels to boost fertility.

Lifestyle & Recovery

We help you optimize exercise routines, sleep, hydration, and stress levels to boost fertility.

Remove Hidden Fertility Blockers

We help you eliminate hidden factors that harm fertility — from foods and cosmetics to lifestyle habits.

Remove Hidden Fertility Blockers

We help you eliminate hidden factors that harm fertility — from foods and cosmetics to lifestyle habits.

Remove Hidden Fertility Blockers

We help you eliminate hidden factors that harm fertility — from foods and cosmetics to lifestyle habits.

All-in-One Fertility Platform
for Men & Women

All-in-One Fertility Platform for Men & Women

What Tests are Included?

What Tests are Included?

What Tests are Included?

Overview of Tests for Men

Overview of Tests for Men

Overview of Tests for Men

Sperm Testing

• Count • Motility • Morphology • Volume • DNA Fragmentation • Oxidative Stress • Chromatin Integrity

Reproductive Hormones

• Total Testosterone • Free Testosterone • Luteinizing Hormone (LH) • Follicle-Stimulating Hormone (FSH) • Estradiol (E2) • Prolactin • Inhibin B

Thyroid Function

• Thyroid-Stimulating Hormone (TSH) • Free T4 • Free T3

Adrenal & Androgen Precursors

• Dehydroepiandrosterone-Sulfate (DHEA-S) • 17-Hydroxyprogesterone

Sex Hormone Balance & Binding

• Sex Hormone–Binding Globulin (SHBG) • Free Androgen Index

Metabolic & Glycemic Health

• Fasting Glucose • Insulin • Hemoglobin A1c (HbA1c)

Lipid & Cardiometabolic Health

• Total Cholesterol • HDL Cholesterol • LDL Cholesterol • Triglycerides

Iron & Nutrient Transport

• Ferritin • Serum Iron • Total Iron-Binding Capacity (TIBC) • Transferrin • Transferrin Saturation

Micronutrients & Vitamins

• Vitamin D (25-OH) • Vitamin B12 • Folate • Zinc • Selenium • Magnesium

Inflammation & General Health

• C-Reactive Protein (CRP) • High-sensitivity CRP (hs-CRP) • Erythrocyte Sedimentation Rate (ESR) • Complete Blood Count (CBC) • Comprehensive Metabolic Panel (CMP)

Sperm Testing

• Count • Motility • Morphology • Volume • DNA Fragmentation • Oxidative Stress • Chromatin Integrity

Reproductive Hormones

• Total Testosterone • Free Testosterone • Luteinizing Hormone (LH) • Follicle-Stimulating Hormone (FSH) • Estradiol (E2) • Prolactin • Inhibin B

Thyroid Function

• Thyroid-Stimulating Hormone (TSH) • Free T4 • Free T3

Adrenal & Androgen Precursors

• Dehydroepiandrosterone-Sulfate (DHEA-S) • 17-Hydroxyprogesterone

Sex Hormone Balance & Binding

• Sex Hormone–Binding Globulin (SHBG) • Free Androgen Index

Metabolic & Glycemic Health

• Fasting Glucose • Insulin • Hemoglobin A1c (HbA1c)

Lipid & Cardiometabolic Health

• Total Cholesterol • HDL Cholesterol • LDL Cholesterol • Triglycerides

Iron & Nutrient Transport

• Ferritin • Serum Iron • Total Iron-Binding Capacity (TIBC) • Transferrin • Transferrin Saturation

Micronutrients & Vitamins

• Vitamin D (25-OH) • Vitamin B12 • Folate • Zinc • Selenium • Magnesium

Inflammation & General Health

• C-Reactive Protein (CRP) • High-sensitivity CRP (hs-CRP) • Erythrocyte Sedimentation Rate (ESR) • Complete Blood Count (CBC) • Comprehensive Metabolic Panel (CMP)

Ovarian Reserve

• Anti-Müllerian Hormone (AMH) • Follicle-Stimulating Hormone (FSH) • Estradiol (E2)

Ovulation & Pituitary

• Luteinizing Hormone (LH) • Progesterone (mid-luteal) • Prolactin

Thyroid Function & Antibodies

• Thyroid-Stimulating Hormone (TSH) • Free T4 • Free T3 • Thyroid Peroxidase Antibodies (TPO Ab) • Thyroglobulin Antibodies (Tg Ab)

Androgen & Adrenal Profile

• Total Testosterone • Free Testosterone • Sex Hormone–Binding Globulin (SHBG) • Dehydroepiandrosterone-Sulfate (DHEA-S) • 17-Hydroxyprogesterone

Metabolic & Lipids

• Fasting Glucose • Insulin • Hemoglobin A1c (HbA1c) • Total Cholesterol • HDL Cholesterol • LDL Cholesterol • Triglycerides

Baseline Health

• Complete Blood Count (CBC) • Comprehensive Metabolic Panel (CMP)

Micronutrients

• Vitamin D (25-OH) • Vitamin B12 • Folate (serum or RBC) • Zinc • Selenium • Magnesium

Iron Status

• Ferritin • Serum Iron • Total Iron-Binding Capacity (TIBC) • Transferrin • Transferrin Saturation

Inflammation & Autoimmune

• C-Reactive Protein (CRP) • High-sensitivity CRP (hs-CRP) • Antinuclear Antibodies (ANA) • Anticardiolipin Antibodies (IgG/IgM) • Anti-β2-Glycoprotein I Antibodies (IgG/IgM) • Lupus Anticoagulant

Infectious & Preconception Immunity

• HIV-1/2 Ag/Ab • Hepatitis B Surface Antigen (HBsAg) • Hepatitis C Antibody (HCV Ab) • Syphilis (RPR/VDRL ± treponemal confirm) • Rubella IgG • Varicella-Zoster Virus IgG • Cytomegalovirus (CMV) IgG • Toxoplasma IgG

Ovarian Reserve

• Anti-Müllerian Hormone (AMH) • Follicle-Stimulating Hormone (FSH) • Estradiol (E2)

Ovulation & Pituitary

• Luteinizing Hormone (LH) • Progesterone (mid-luteal) • Prolactin

Thyroid Function & Antibodies

• Thyroid-Stimulating Hormone (TSH) • Free T4 • Free T3 • Thyroid Peroxidase Antibodies (TPO Ab) • Thyroglobulin Antibodies (Tg Ab)

Androgen & Adrenal Profile

• Total Testosterone • Free Testosterone • Sex Hormone–Binding Globulin (SHBG) • Dehydroepiandrosterone-Sulfate (DHEA-S) • 17-Hydroxyprogesterone

Metabolic & Lipids

• Fasting Glucose • Insulin • Hemoglobin A1c (HbA1c) • Total Cholesterol • HDL Cholesterol • LDL Cholesterol • Triglycerides

Baseline Health

• Complete Blood Count (CBC) • Comprehensive Metabolic Panel (CMP)

Micronutrients

• Vitamin D (25-OH) • Vitamin B12 • Folate (serum or RBC) • Zinc • Selenium • Magnesium

Iron Status

• Ferritin • Serum Iron • Total Iron-Binding Capacity (TIBC) • Transferrin • Transferrin Saturation

Inflammation & Autoimmune

• C-Reactive Protein (CRP) • High-sensitivity CRP (hs-CRP) • Antinuclear Antibodies (ANA) • Anticardiolipin Antibodies (IgG/IgM) • Anti-β2-Glycoprotein I Antibodies (IgG/IgM) • Lupus Anticoagulant

Infectious & Preconception Immunity

• HIV-1/2 Ag/Ab • Hepatitis B Surface Antigen (HBsAg) • Hepatitis C Antibody (HCV Ab) • Syphilis (RPR/VDRL ± treponemal confirm) • Rubella IgG • Varicella-Zoster Virus IgG • Cytomegalovirus (CMV) IgG • Toxoplasma IgG

Overview of Tests for Women

Overview of Tests for Women

Overview of Tests for Women

Frequently Asked Questions

Frequently Asked Questions

Frequently Asked Questions

How does it work?

Is this a medical service or just lifestyle guidance?

Is there scientific evidence that this works?

Is my information private?

How long does it take to see results?

Do I need to be trying for a baby?

How much does it cost?

What biomarkers are included in the Fertility Health Panel?

Why didn’t you ask for my age when calculating my fertility score?

How does it work?

Is this a medical service or just lifestyle guidance?

Is there scientific evidence that this works?

Is my information private?

How long does it take to see results?

Do I need to be trying for a baby?

How much does it cost?

What biomarkers are included in the Fertility Health Panel?

Why didn’t you ask for my age when calculating my fertility score?

How does it work?

Is this a medical service or just lifestyle guidance?

Is there scientific evidence that this works?

Is my information private?

How long does it take to see results?

Do I need to be trying for a baby?

How much does it cost?

What biomarkers are included in the Fertility Health Panel?

Why didn’t you ask for my age when calculating my fertility score?

Backed by Leading Personal Health Investors.

36 Cooper Sq, Floor 6, New York, NY 10003

© 2025, All rights reserved

36 Cooper Sq, Floor 6, New York, NY 10003

© 2025, All rights reserved

36 Cooper Sq, Floor 6, New York, NY 10003

© 2025, All rights reserved